Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Thursday, July 22, 2010

Oh my knee, my knee

Well, I won't be running in that half marathon in September after all. As some of you may know, I have a torn meniscus in my left knee and I dislocated my knee. It happened while doing yard work. It was the reward for all my hard work.

Anyway, saw the doctor this week. Four more weeks of wearing the knee brace:

For quite some time the brusing was rather spectacular and I felt like a piece of abstract art:

And now the buising and swelling is mostly gone. I can finally sleep without the brace. I can do my physical therapy at home now. My exercise is restricted to activities such as walking, cycling or the elliptical. No running and no yoga yet.

It only really hurts if I pivot wrong or if I use it too much without my brace. Luckily I am healing quickly and will hopefully continue to do so.

Wednesday, April 28, 2010

I Am A Runner

Gulp. Or at least, I hope to be. I am trying to start out with the right attitude about this.

I have a love/hate relationship with running. Unlike my husband, who really seems to enjoy it, I never seem to get a running high or even a running tingle. I do love what it does for my body and that it's good exercise and allows me to eat more desserts without gaining weight.

Here's the plan. I am going to run the Women's Half Marathon in Nashville, TN on Saturday, September 25, 2010. That means, as of today, I have 149 days or just over 21 weeks in order to prepare. All of the training schedules I have looked at are 12 weeks long. Since it's been a very long time since I did any real exercise, much less any running, I know that I will need a couple of weeks to get to the first week of training.

I'm trying to get some friends, family and colleagues to jump on this wagon with me. Stay tuned for updates on my successes, my setbacks and all the in-betweens as I embark on this running journey.